Speaker
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Sally BarberSally Barber, co-owner of the Westfield Yoga Center, has devoted the past 30 years to sharing her passion for yoga with as many people as possible. She is welcoming and inclusive, able to provide a deeply satisfying yoga experience for novices as well as experienced practitioners. She is particularly adept at tailoring yoga sessions to suit the needs of those with wide ranging abilities – and disabilities. Prior to her education and training in Kripalu Yoga, Sally enjoyed a diverse career in the field of Occupational Therapy with a Masters Degree in Allied Health. Since that time, she has become an Advanced Level Instructor in I Am Yoga, taught yoga and meditation to young and old alike, provided advanced training to Yoga Instructors, and received specialized certifications in the internationally recognized I Am form of Yoga Nidra.
Sally is delighted to return to the Genesis Center where each participant benefits from yoga not only physically, but also mentally, emotionally, and spiritually.
Chakra Journey: A Weekend Yoga Retreat
It’s time for an inner journey, a Chakra Journey! With summer vacations behind us, we can turn inward for an exploration of our internal landscape.
In this weekend yoga retreat, you’ll travel through the body’s energy centers (chakras) to create harmony and bring balance into your body and your life. During your chakra journey you’ll tap into ancient yogic wisdom and contemporary yogic practices to understand the body’s energy system. Further, you’ll release blockages and renew your energy. Your heart will heal, your mind will become quiet, and your spirit will soar!
Sally Barber of the Westfield Yoga Center guides you through the complexities and wonders of your Self. Situated in the foothills of the beautiful Berkshires, the Arboretum of the Genesis Center with its cozy rooms and catered meals provide the perfect setting for a relaxing and restorative weekend.
Be sure to join us for a Chakra Journey: A Weekend Yoga Retreat.