I had discovered an invisible, hidden world of moving air that I might never have noticed without…a hawk deliberately hitching a ride skyward in its sure and steady embrace…I carried this experience inside for a long time, gradually coming to recognize that hidden, invisible currents were active in my own life as well.

Your physically felt body is in fact part of a gigantic system of here and other places, now and other times, you and other people – in fact, the whole universe.  The sense of being bodily alive in a vast system is the body as it is felt from the inside.

As a therapist, I bring BSF to clients when it feels right, and they have responded very favorably.  BioSpirituality brings more self-love into one’s life by virtue of making it possible to truly experience the Oneness of which we are all a part.  When I am Focusing, being kind to myself and allowing my feelings to just be what they are, invariably I begin to experience that we are all One.

The 6-day BioSpiritual Focusing retreat was fantastic. The whole program greatly exceeded my expectations.  The combination of a class in the morning, followed by an individual session in the afternoon was perfect.  The rest of the time was unscheduled, so I was free to process what I had learned.  The individual sessions were powerful.  After the first individual Focusing session, I felt like I had done a year’s worth of therapy in one session!  The facilitators were top notch.