Home Yoga: A Weekend Retreat

Speaker

  • Sally Barber
    Sally Barber

    Sally Barber, co-owner of the Westfield Yoga Center, has devoted the past 30 years to sharing her passion for yoga with as many people as possible. She is welcoming and inclusive, able to provide a deeply satisfying yoga experience for novices as well as experienced practitioners. She is particularly adept at tailoring yoga sessions to suit the needs of those with wide ranging abilities – and disabilities. Prior to her education and training in Kripalu Yoga, Sally enjoyed a diverse career in the field of Occupational Therapy with a Masters Degree in Allied Health. Since that time, she has become an Advanced Level Instructor in I Am Yoga, taught yoga and meditation to young and old alike, provided advanced training to Yoga Instructors, and received specialized certifications in the internationally recognized I Am form of Yoga Nidra.
    Sally is delighted to return to the Genesis Center where each participant benefits from yoga not only physically, but also mentally, emotionally, and spiritually.

Date

Mar 08 - 10 2024
Expired!

Time

All Day

Yoga: A Weekend Retreat

Immerse yourself in a weekend of yoga to say “Goodbye” to Winter and “Hello” to Spring! Just as Mother Nature melts the snows of winter, yoga postures and breaths clear away tension and anxiety. Yoga’s deep rest and guided relaxations mimic the earth’s preparation for the renewal of springtime. Join Sally Barber of the Westfield Yoga Center as she returns for her tenth year of presenting yoga retreats at the Genesis Spiritual Life Center. Her unique ability to adapt each class to suit the needs and desires of each individual allows novices as well as advanced participants to enjoy a richly satisfying experience. Attend this weekend yoga retreat to release that which no longer serves you and to renew both your energy and your spirit.