Speaker
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Sally BarberSally Barber has been sharing her passion for yoga with adults, teens and children for more than half of her adult life. As an Occupational Therapist (MS, OTR,) she is uniquely able to guide those of all levels of abilities to receive and enjoy the benefits of yoga. She is co-owner of the Westfield Yoga Center and an Advanced Level Yoga Instructor with certifications in the Kripalu and Amrit Yoga methods. Her personal mission is to maximize the health and well being of each individual and the community at large through the medium of yoga.
Yoga: A Weekend Retreat
Immerse yourself in a weekend of yoga to say “Goodbye” to Winter and “Hello” to Spring! Just as Mother Nature melts the snows of winter, yoga postures and breaths clear away tension and anxiety. Yoga’s deep rest and guided relaxations mimic the earth’s preparation for the renewal of springtime. Join Sally Barber of the Westfield Yoga Center as she returns for her tenth year of presenting yoga retreats at the Genesis Spiritual Life Center. Her unique ability to adapt each class to suit the needs and desires of each individual allows novices as well as advanced participants to enjoy a richly satisfying experience. Attend this weekend yoga retreat to release that which no longer serves you and to renew both your energy and your spirit.
