
Speaker
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Kathy Niedzieiski
Kathy Niedzielski is an experienced, certified Hatha and Vinyasa Yoga teacher whose joy is guiding students to find their union of spirit, heart and body through adaptive movements, guided meditations, and deep-breath work.
Spring Renewal Yoga Series
Thursday Evenings 6:30pm – 7:30pm
March 2, 9, 16, 23, 30, April 13, 2023
$70 for the series or $15/per class
Open to your spring awakening with this Yoga series. We’ll detoxify and release stagnant winter energy with mindful warming posture sequences and revive ourselves with refreshing breathwork. Gift yourself this spring with the joy of movement and reawakening your spirit.
Facilitated by Kathy Niedzieiski