53 Mill Street, Westfield, MA 01085 • 413.562.3627
Event:WINTER WARMER: A RESTORATIVE YOGA RETREAT
Date:January 19th-21st, 2018.
Category/Categories:Health and Wellness

Friday supper through Sunday lunch

Winter is the time for deep rest, for non-doing, a time to restore vital life energy. This Restorative Yoga Retreat comes at just the right time for you to recover from life's busyness and stress. Gentle yoga throughout this winter weekend includes movements, postures, and yogic breathing to bring health and clarity to your body and mind. Extra pillows and supports are provided to create a highly satisfying restorative experience. Your heart and soul benefit greatly from guided meditations and periods of deep relaxation. Plenty of personal time assures for rest and reflection. Your Winter Warmer Restorative Yoga Retreat is in sync with the rhythms of Nature. Come to rest deeply; to let go of compulsive doing; to restore your own essential life force.

Begins Friday with supper at 6:00pm and concludes with lunch at noon on Sunday. Fee: Resident with private room, $295; Semi-private room, $270; Commuter with meals, $210; Commuter without meals, $175. Deposit $100. Balance due 14 days prior to start of retreat.

Leader: Sally Barber

Sally-Barber.jpg

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*Semi-private room requests, please call 413-562-3627


Truly, it is in the darkness that one finds the light, so when we are in sorrow, then this light is nearest of all to us.
- Meister Eckhart