53 Mill Street, Westfield, MA 01085 • 413.562.3627
Event:THE ART OF SELF-CARE: BALANCING EASTERN & WESTERN PRINCIPLES FOR TOTAL HEALTH
Date:February 10th, 2018.
Time:9:30 AM to 3:30 PM
Category/Categories:Health and Wellness

Saturday

As a society we believe that pain or “dis-ease” comes with aging or a stressful lifestyle and we just have to accept it, but what we really need is a better understanding of how the body works as a whole and learn easy consistent self -care so we can truly live pain free and happier. We will learn to quiet the mind, release physical tension, change our perceptions and lift the spirit in this fun experiential program. (loose comfortable clothing suggested)

9:30am 3:00pm Fee: $65 with lunch, $55 without. Pre-registration is required.

Leader: Christine Bissonnette

Register now


Please Indicate:

Is this your first program at Genesis?

How did you hear about this program?

*Type Of Registration Desired:

Payment:

Medically oriented dietary or mobility needs?

Comments/Questions:

*Semi-private room requests, please call 413-562-3627


Trust in the Lord with all your heart and lean not on your understanding: in all your ways acknowledge him, and he will make your paths straight.
- Proverbs 3:5-6