Have you ever practiced yoga and found yourself asking where it fits in with your faith and spirituality? Do you desire a fuller, more complete experience of prayer that brings together mind and body? In this session, we will explore the philosophy behind integrating the body into prayer and meditation from two traditions, Christianity and yoga. Over the course of the day, we will introduce practices that engage the body and energize the spirit, including Stations of the Cross, contemplative prayer, mudras, asanas, and pranayamas.
9:30am-3:30am Fee: $75 with lunch, $65 without. Pre-registration is required.
Leaders: Erik and Lindsey Ranstrom