53 Mill Street, Westfield, MA 01085 • 413.562.3627
Event:SEASONAL YOGA RETREAT FOR LIFE AND BALANCE
Date:October 6th-8th, 2018.
Category/Categories:Health and Wellness

Whatever season of life we're in, balance is essential for happiness and well-being.  Yet the stress in today's world creates dissonance; it causes us to be off-balance.  How fortunate that yoga is an antidote for imbalance!  A Seasonal Yoga Retreat tunes into Nature's wisdom, bringing a most welcome re-balancing. Let this yoga weekend help you restore harmony and bring balance into your life.

FALL:  RELEASING

Surrender to the energy of Fall with yoga postures, breathing, and relaxation designed to help you let go, to relinquish that which you no longer need. Embrace time for quiet reflection in the Genesis' Arboretum's natural beauty.  As you release tensions and worries, you'll return to a life in balance. 

Begins Saturday with supper at 6pm and concludes with lunch at noon on Monday. Resident with private room $295; Semi-private room $270; Commuter with meals $210; Commuter without meals, $175. Deposit $100. Balance due 14 days prior to start of program.

Leader: Sally Barber

Sally-Barber.jpg

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*Semi-private room requests, please call 413-562-3627

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It is the duty of every cultured man or woman to read sympathetically the scriptures of the world. If we are to respect others' religions as we would have them respect our own, a friendly study of the world's religions is a sacred duty.
- Mahatma Gandhi