53 Mill Street, Westfield, MA 01085 • 413.562.3627
Event:MINDFUL EATING AND NATURE RAMBLE
Date:January 27th, 2019.
Time:1:00 PM to 4:00 PM

Sunday

The food of life is found not only on our plates (or bags of take-out) but also within five integral life areas. Sustenance is found within the quality of our rest, companionship, novelty, exercise, and outdoor nature time, too. This program is designed to provide the experience and inspiration to help deepen understanding and awareness of the challenges and benefits of cultivating mindfulness of the five food groups in daily life.

Fee: $40

Leader: Marlow Shami

Register now


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Is this your first program at Genesis?

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Medically oriented dietary or mobility needs?

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*Semi-private room requests, please call 413-562-3627

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Do What I Can
If I can stop one heart from breaking,
I shall not live in vain: If I can ease one life the aching, Or cool one pain,
Or help one fainting robin Unto his nest again, I shall not live in vain.
— Emily Dickinson