53 Mill Street, Westfield, MA 01085 • 413.562.3627
Dates: Starts on May 3rd, 2017 and occurs every week on Wednesdays until June 21st, 2017.
Time:1:45 PM to 2:45 PM
Category/Categories:Health and Wellness

Get Fit Where You Sit

May 3, 10, 17, 24, 31, June 7, 14, 21 Wednesdays

Do you want to try yoga but don’t want to get down on the floor? Then chair yoga is just right for you!

We combine stretching, yoga, chi-gong, breathing and relaxation exercises into a gentle work-out.

Regardless of your age or activity/mobility level, these classes will improve your coordination, strength,

flexibility, and sense of wellbeing. Loose clothing is recommended.


1:45 pm – 2:45 pm Fee: $64 for 8 weeks or drop-in for $10 a class. Pre-registration required.

Leader: Kat Peterson


Register now

Please Indicate:

Is this your first program at Genesis?

How did you hear about this program?

*Type Of Registration Desired:


Medically oriented dietary or mobility needs?


*Semi-private room requests, please call 413-562-3627

Include a donation:

Do What I Can
If I can stop one heart from breaking,
I shall not live in vain: If I can ease one life the aching, Or cool one pain,
Or help one fainting robin Unto his nest again, I shall not live in vain.
— Emily Dickinson