You may register by phone, mail in or online via this event calendar. For information on how to register see: Ways to Register
As a society we believe that pain or “dis-ease” comes with aging or a stressful lifestyle and we just have to accept it, but what we really need is a better understanding of how the body works as a whole and learn easy consistent self -care so we can truly live pain free and happier.
Winter is too often considered a challenge with its shorter, darker days and its cold and snow keeping us confined indoors. But the season has its own special gifts. In the the hectic hustle of our now "24/7" culture, winter gives us permission to step off the roller coaster of life and turn our awareness inward.
The festive glow of the holidays has passed, but winter's darkness and cold remain. Step out of the season's frigid embrace and experience two hours of body-nurturing, soul-satisfying restorative Yoga.
This retreat weekend is an overview and introduction to the history and practice of BioSpiritual Focusing. For Christians, BioSpiritual Focusing provides a way to bring the body’s sense for grace and God into everyday awareness, helping you to become more fully present to self, others and to God.