53 Mill Street, Westfield, MA 01085
Tel: 413-562-3627 Fax: 413-572-1060
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Event:SPRING RENEWAL YOGA
Dates: Starts on March 2nd, 2017 and occurs every week on Thursdays until April 27th, 2017, excluding 04/13/17.
Time:6:30 PM to 7:45 PM
Category/Categories:Health and Wellness

Spring Renewal Yoga

March 2, 9, 16, 23, 30 and April 6 (no class on the 13th/ Holy Thursday) , 20, 27 Thursdays 

As the earth renews itself in the light of the returning sun, renew your commitment to caring for yourself with this Yoga series.  Yoga poses and stretches guide us to greater awareness of our bodies by honoring our physical limitations, while allowing us to more fully realize our strengths and capabilities.  The breathing and meditation practices also nourish our spirit and inspire a deeper connection with our inner selves, as we shed layers of stress and accept ourselves with compassion.  Gift yourself this spring with the joy of movement and reawakening your being. 

6:30 –7:45pm Fee: $80 for the entire eight weeks, $70 for your choice of any six weeks. A drop-in rate of $12 per class is also available.  Pre-registration is required. 

Leader: Kathy Niedzielski

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Is this your first program at Genesis?

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*Semi-private room requests, please call 413-562-3627


Genesis It is the duty of every cultured man or woman to read sympathetically the scriptures of the world. If we are to respect others' religions as we would have them respect our own, a friendly study of the world's religions is a sacred duty.
- Mahatma Gandhi

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Genesis Spiritual Life & Conference Center, 53 Mill Street, Westfield, MA 01085 • Tel: 413-562-3627 • Fax: 413-572-1060

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